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Sat, 27 Aug : Let’s Get Fit (Hybrid)

August 27, 2022 9:30 am - 10:30 am

Let’s Get Fit! will be conducted in a hybrid format (onsite + virtually via zoom). Physiotherapists will be guiding us to build our strength & endurance. Both sitting and standing demonstrations will be conducted.

Please prepare the following items for the sessions: pole / umbrella, exercise band and filled water bottle for the session.

Consider joining us on onsite with supervision by our volunteer physiotherapists and first-hand guidance on perfecting our exercise posture.

Note for onsite participants:
1. Maximum of 10 participants to attend onsite at SNSA office. First come first serve basis via registration. Successful participants will be notified.
2. All participants must be masked up throughout the programme.
3. Equipment and frequent touch points will be wiped with medical-grade wet wipes and hand sanitizers before and after use.
4. No food allowed at all times.
5. Fan will be on throughout the session and windows will be left ajar to encourage air circulation.

Register here: https://forms.gle/UJJvfHq3NfodmhGy7

Details

Date:
August 27, 2022
Time:
9:30 am - 10:30 am