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Let’s Get Fit!
January 29, 2022 9:30 am - 10:30 am
Let’s Get Fit! together
Physiotherapists will be guiding us, together with our stroke survivors to build our strength & endurance. Both sitting and standing demonstrations will be conducted.
Please prepare the following items for the sessions: pole / umbrella, exercise band and filled water bottle.
Register here: http://tinyurl.com/LGF-Jan22