Learn about the importance of keeping the mind in a balanced state in order to prevent long term mental health issues. Explore the benefits of being mindful, aware and conscious of our thoughts. Register here: tinyurl.com/AyurvedaAndMentalWellness

In this session of the Caregiver Support Group, a talk on Ayurveda and Mental Wellness will be conducted at the first hour, followed by caregivers’ sharing which aims to inspire one another with their wealth of knowledge and experiences at the second hour. Register here: https://tinyurl.com/CaregiverSupportGroupNov

Conducted on the first Saturdays of the month, our ever-enthusiastic and engaging Vice President, Ms Tan Poh Choo, will be sharing her favourite makan places and latest news with you. Register  here: https://tinyurl.com/BreakfastWithPochNov

Join us in the last session of ‘Tea With Exco’ for ‘this year right after Breakfast with Poch on 6 November, 11am to 12pm, We would like to hear from the community/you on how we can further cater to your needs. Register here: https://tinyurl.com/TeaWithExcoNov

Join our volunteer speech therapists, Peggy and Fahimah, for conversational and interactive sessions on the first Thursdays of the month. We will be discussing on interesting topics that encourage pondering and sharing of thoughts with one another. Register here: https://tinyurl.com/MWWNov

SNSA is reaching to all young stroke survivors to attend the Young Stroke Survivor Support Group. You will get to suggest the activities that you would like to participate while developing fellowship. This Support Group aims to •    provide a regular platform for young stroke survivors to interact, support and work with one another, families, friends and volunteers. •  […]

Learn tips to improve communication between a stroke survivor and those around them. Learn basic strategies to help strengthen communication between you and your loved one. Register here: https://tinyurl.com/CommsNov

Ms Rasidah Caudal and her team of volunteer trainers will guide stroke survivors through fun-packed Piloxing classes, comprising of Pilates, boxing and dancing. The sessions will be conducted till December 2021. Register here:https://tinyurl.com/PiloxingNov

Join our volunteer speech therapists, Peggy and Fahimah, for conversational and interactive sessions on the first Thursdays of the month. We will be discussing on interesting topics that encourage pondering and sharing of thoughts with one another. Register here: https://tinyurl.com/MWWDec21

Come and join us to learn about post-stroke fatigue on Fri 10 Dec from 7.30pm to 8.30pm. Dr Loh Yong Joo will be sharing about post-stroke fatigue with evidence-based information while Ms Elisa Arumugam will share about the management and strategies to cope with post-stroke fatigue. Regster here: https://tinyurl.com/post-stroke-fatigue-amongst-SS