Gentle Strength And Conditioning Workout
Before you begin, please do read these safety tips. The exercise should be done at a comfortable pace with good form Ensure that you follow the recommended setup of the […]
Breakfast with Poch
Date: 24th October, Saturday Time: 10:00am – 11:00am Speaker: Poh Choo, Volunteer https://drive.google.com/file/d/1FbN0jISUQPcXbMvKw7suznPFFs2gqIcr/view?usp=sharing
Walking on The Wild Side of SOFS (A natural talk on what we see while walking in Singapore)
Date: 22th October, Thursday Time: 7:00pm – 8:00pm Speakers: Dr Zeehan Jaafar, Lecturer, National University of Singapore https://drive.google.com/file/d/11iTAikZ0CBbDlbW3ZiOzWZeyfwsGjVOg/view?usp=sharing
To Prepare You for SOFS, Ankle Foot Orthosis (AFO) and Walking Aids. Are These Gadgets Really Helping Me?
Date: 20th October, Tuesday Time: 10.30am – 11:30am Speaker: Jing Tap, Physiotherapy Volunteer https://drive.google.com/file/d/1vSwehKWuUSgfvGBP7qCy3KFtfLq1gaQi/view?usp=sharing
Coffee With SNSA Pioneers
Date: 18th October, Sunday Time: 10:00am – 11:00am Speaker: Dr Ramani, Lay Beng and Ann Yin, Pioneers of SNSA https://drive.google.com/file/d/1vfGmA3key6nUwJQq-Q-ZpiFpG88gKnNo/view?usp=sharing
Mindfulness & Breathing Exercise
Date: 17th October, Saturday Time: 3:00pm – 4:00pm Speaker: Shailesh & Anjana, Volunteer Yoga Instructors https://drive.google.com/file/d/1BXh8sdpJUYzqTgd0fsS51JrWk5LdPs5-/view?usp=sharing
Strength Training at Home
(This session is catered to stroke survivors who are able to walk independently with or without walking aids and their caregivers. Before you begin, please do read these safety tips. […]
A Guide to Healthy Eating
Date: 14th October, Wednesday Time: 5:00pm – 6:00pm Speakers: Dr Dimitrios Spanos, Celeste Ong Kai Xin and Su Yin Quek, Singapore Institute of Technology https://drive.google.com/file/d/1Fo8-i0dp2OZ0NkVRAySb1D2csj9Bv9lW/view?usp=sharing
Alternative and Complementary Treatments for Stroke
Date: 12th October, Monday Time: 7:00pm – 8:00pm Speaker: Dr Ramani, SNSA Executive Committee member https://drive.google.com/file/d/1a2byIVTRcz-X5sXbUQ6jc6jf9U6xkPZN/view?usp=sharing
How to Spot and Stop Stroke (In English)
Date: 9th October, Friday Time: 2:00pm – 3:00pm Speaker: Ms Joanna Tay, Stroke Services Improvement team, MOH https://drive.google.com/file/d/1NQX6x9JAResew0VqvD8FQrUw9a7wyUyW/view?usp=sharing
